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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment, & Take Action in Your Life
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Product details
| Management number | 237183781 | Release Date | 2026/07/10 | List Price | US$4.90 | Model Number | 237183781 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you:- Calm and redirect your thoughts- Overcome self-limiting beliefs- Choose actions that build the life you want- Be more connected and engaged in the present moment Read more
| ASIN | B09RTRH8VY |
|---|---|
| XRay | Not Enabled |
| Format | Print Replica |
| ISBN13 | 978-1683735007 |
| Language | English |
| File size | 32.0 MB |
| Page Flip | Not Enabled |
| Publisher | PESI Publishing, Inc. |
| Word Wise | Not Enabled |
| Print length | 103 pages |
| Accessibility | Learn more |
| Publication date | February 3, 2022 |
| Enhanced typesetting | Not Enabled |
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